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This book, published in 1980, is responsible for bringing Cognitive Behavioral Therapy to the forefront of psychoanalytic theory.

Steve Biddulph’s The Secret Life of Men is your ultimate guide to taking care of yourself in the ways that matter.

Find happiness, get healthy and learn the art of forming and maintaining personal relationships that will last a lifetime.

quality=65&strip=all&w=300" data-large-file=" quality=65&strip=all&w=780" src=" quality=65&strip=all&strip=all" alt="self help books for women" class="size-full wp-image-875158" Need help figuring out your love life, your career, your body, or your mind? Whether you need to get ahead at work, lose a few pounds, get over a nasty breakup, or just feel more empowered, the following ten books are must-reads for women at any stage of life.

These titles also make great gifts for your mom, daughter, sister, or best friend.

Self help books about love and relationships fall into three major categories troubled relationships, strengthening relationships, and dating. One book, which helps you achieve mental peace and financial security, is ” by Chellie Campbell.

Emotional health is interconnected with all aspects of our life, especially self esteem, so it is important to maintain a positive one.

One book that has received praise from critics and general readers alike by Matthew Mc Kay and Patrick Fanning.

In the third edition self esteem gurus Mc Kay and Fanning provide the same no fluff approach to building your self esteem that has helped hundreds. Trouble with your finances can cause trouble with your relationships and emotional health, therefore it is important to feel in charge of your financial future.

For women who are entering their 20s, there are many unique issues, stresses, and problems that can overwhelm young women.

Every library and bookstore has a huge section devoted to self help books.

With so much choice, it is easy for quality titles to get lost among the shelves.


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